Massage Therapy

1511A former RN, Belinda specializes in the pain-relieving techniques of Neuromuscular Therapy and Sports Massage.

Therapeutic Massage includes Neuromuscular Therapies (deep tissue massage, myofascial release, triggerpoint therapy) and Sports Massage.

Both athletes and more sedentary people can develop tension and adhesions in specific areas of the body. Adhesions can cause parallel muscles to adhere to each other preventing the smooth sliding of adjacent muscles and the differentiation of function necessary for proper joint movement. Therapeutic massage can help release adhesions, reduce muscle tension, relieve pain, increase blood circulation and lymph flow, promote flexibility and help minimize the risk of injury.